Bob's Red Mill Gluten Free Oat Bran is a deliciously smooth, high fiber cereal milled from high protein oats grown in dedicated oats-only fields. R5 ELISA testing in their dedicated, gluten free facility ensures the purity of this gluten free oat bran. Oat bran is a wonderful source of soluble fiber, which may help support healthy cholesterol levels already within the normal range. Use oat bran as a hot cereal or add to baked goods to increase their nutritional value.
Product Introduction
Bob's Red Mill Gluten Free Oat Bran Hot Cereal is an excellent choice for those looking for a nutritious breakfast option. This smooth cereal is made from high-protein oats sourced from dedicated fields, ensuring quality and safety for gluten-sensitive individuals. With its high fiber content, this oat bran helps support digestive health and overall wellness.
Key Features
- Gluten-Free Assurance: The oat bran is milled in a facility that exclusively processes gluten-free products, verified through R5 ELISA testing.
- High Fiber Content: Each serving provides 4g of dietary fiber which can aid in maintaining digestive health.
- Protein Source: It contains 5g of protein per serving, making it a filling choice to start your day.
- Easy Preparation: Simple stovetop instructions are included on the package for quick cooking.
- Recipe Ideas Included: The packaging features bonus recipes to inspire creative uses of oat bran beyond just breakfast.
Suitable For
This product is ideal for anyone looking to incorporate more fiber into their diet or seeking gluten-free options. It is particularly beneficial for individuals who enjoy hot cereals or wish to enhance their baked goods with added nutrition. Families looking for healthy breakfast choices will find this product appealing as well.
How To Use
To prepare the oatmeal cereal, bring water and salt to a boil. Gradually stir in the oat bran cereal while reducing heat to medium-low. Cook for about three minutes while stirring occasionally. Allow it to sit off the heat before serving. You can also mix it into muffins or breads for added texture and nutrition.
Specification Highlights
- Serving Size: 1/3 cup (40g)
- Servings Per Container: 11
- Total Fat: 2.5g (3% DV)
- Sodium: 0mg (0% DV)
- Total Carbohydrates: 28g (10% DV)
- Dietary Fiber: 4g (14% DV)
- Protein: 5g
Cautions and Considerations
While this product is gluten-free, it is manufactured in a facility that also processes tree nuts and soy; therefore, individuals with allergies should exercise caution. Store in a cool dry place after opening to maintain freshness.