Magnesium

Nature's Bounty Magnesium Tablets support bone and muscle health. Containing 500 mg of Magnesium per serving, just one tablet provides 119% of the daily recommended value for this important mineral supplement. As a component in over 200 enzymes in the body, Magnesium plays an essential role in supporting optimal bone health and maintaining bone mineralization. Magnesium is also involved in muscle contractions, nerve impulses, energy metabolism, and protein formation. Since Magnesium absorption can decrease with age, taking a magnesium supplement may be especially important for older adults. For additional convenience, Natures Bounty Magnesium tablets are coated for easy swallowing, are gluten free, and contain no artificial flavors or sweeteners.