Having trouble fitting sleep into your schedule? Reset your internal clock and re-establish healthy sleep patterns safely with Swanson Triple Strength Melatonin. A hormone secreted by the pineal gland, melatonin helps regulate the circadian rhythm, the "internal clock" that controls the body's sleep-/wake cycle. This triple-strength formula is especially helpful for managing disrupted sleep patterns due to work schedules, jet lag and more. It also acts as an antioxidant, combating the free radical damage associated with aging. Our high-potency Triple Strength Melatonin capsules deliver 10 mg of pure melatonin.
Needed for more than just fending off an afternoon slump, healthy sleep contributes to less stress, increased concentration and even weight management. Lack of quality sleep can impact your cognitive health, cortisol levels, metabolism and much more. Research indicates melatonin exerts its sleep-promoting prowess by decreasing the amount of time needed to fall asleep, promoting the ability to stay asleep and enhancing the depth of sleep.
This non-habit-forming helper has also been studied for its role in supporting the immune system, mood, digestion, blood pressure levels and vision health. Our highest potency 10 mg melatonin supplement can help you fall asleep faster, stay asleep longer and wake up feeling rested and refreshed.