Description
Classic Muesli Packed With Seeds and Flavor • Made with Flax • Kosher • Good source of iron Bob's Red Mill OLD COUNTRY STYLE MUESLI is the perfect dry cereal for optimal health. Muesli was originally developed by a Swiss nutritionist in the 1800s and contains a blend of whole grains, dried fruit, nuts and seeds. Bob's Red Mill OLD COUNTRY MUESLI takes the commitment to health a little further by including rolled oats, wheat, rye, triticale and barley, along with chewy dates, raisins and sunflower seeds. It's packed with goodness for a balanced breakfast or even just a quick snack.
Ingredients
Serving Size: ¼ cup (32g) Servings Per Container: 36 (per 40 oz bag) Amount Per Serving • Calories 110 Calories from Fat 25 • Total Fat 3g Saturated Fat 0g Trans Fat 0g • Cholesterol 0mg • Sodium 0mg • Total Carbohydrate 21g Dietary Fiber 4g Sugars 5g • Protein 4g • Vitamin A 0% • Vitamin C 0% • Calcium 2% • Iron 6% Other Ingredients: Whole grain wheat, date crumbles, sunflower seeds, raisins, whole grain rye, whole grain barley, whole grain oats, whole grain triticale (wheat), flaxseed, almonds and walnuts.
Directions
Suggested Use: Soak ¼ cup Bob's Red Mill Old Country Style Muesli in ½ cup yogurt for 5 to 10 minutes. Makes 1 serving. For a wonderfully different hot cereal, add ½ cup water or milk and bring to a boil; simmer 3 to 5 minutes. You can also microwave, covered in a large bowl on High for 3 to 5 minutes. Makes 2 servings. Keeps best refrigerated or frozen.