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USD 6.89

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Organic Amaranth Whole Grain
Gluten-free

Organic Amaranth Whole Grain

Ancient whole grain offering complete protein and fiber.

USD 6.89

Specs: Standard(Default)

Vendor: swansonvitamins.com

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Gluten-free Whole Grain Organic quinoa Source of Fiber Plant Protein

Product Details

Along with buckwheat and quinoa, amaranth is one of the few plant sources to offer a complete set of amino acids, making it a rare plant source of complete protein. It's naturally gluten-free and a good source of fiber. Now Foods organic amaranth has a mild flavor that's both sweet and nutty and its perfect as a hot cereal or in baked goods and granola.

Product Introduction

Organic Amaranth Whole Grain is a remarkable ancient grain that stands out for its nutritional profile. Known for providing a complete set of amino acids, it is one of the few plant sources recognized for its complete protein content. This makes it an ideal choice for those seeking plant-based protein options. Additionally, being naturally gluten-free ensures that it can be enjoyed by individuals with gluten sensitivities.

Key Features

  • Complete Protein Source: Amaranth contains all essential amino acids, making it a rare find among plant-based foods.
  • Rich in Fiber: This whole grain is an excellent source of dietary fiber, promoting digestive health and aiding in satiety.
  • Mild Flavor Profile: Its sweet and nutty flavor makes it versatile for various culinary uses, from breakfast cereals to baking.
  • Easy to Prepare: Cooking amaranth is simple; just rinse thoroughly and boil with water for a nutritious side dish or meal base.

Suitable For

Organic Amaranth Whole Grain is ideal for health-conscious individuals looking to incorporate more whole grains into their diet. It appeals to vegetarians, vegans, and anyone interested in enhancing their meals with nutritious ingredients. Whether you are preparing breakfast or snacks, amaranth can fit seamlessly into your lifestyle.

Usage Instructions

To prepare Organic Amaranth, combine 1 cup of amaranth with 2 ½ cups of water. Rinse the grains under cold running water before cooking. Bring the mixture to a boil, then reduce heat and simmer until tender. This cooking method yields fluffy grains perfect for various dishes.

Specification Highlights

  • Ingredients: Organic Whole Grain Amaranth
  • Serving Size: ¼ cup (47 g)
  • Nutritional Information per Serving:
    • Total Fat: 3.5 g (4% DV)
    • Dietary Fiber: 3 g (11% DV)
  • Gluten-Free Certification: Naturally gluten-free product

Precautions

While Organic Amaranth is safe for most people, those with specific allergies should consult with a healthcare professional before introducing new foods into their diet. Store in a cool, dry place to maintain freshness.