What is Valerian Root used for?

Valerian Root is commonly used to promote relaxation and support restful sleep. It may help ease feelings of nervous tension.

How should I take Valerian Root?

It is recommended to take one to two capsules with water one hour before bedtime as a dietary supplement.

Are there any precautions for using Valerian Root?

Yes, it is advised to consult a healthcare provider before use, especially if you are pregnant, nursing, taking medications, or have a medical condition.

Who can benefit from Valerian Root?

Valerian Root is suitable for adults seeking support for relaxation and improved sleep quality.

What are the ingredients in Valerian Root?

The primary ingredient is Valerian Root (950 mg per serving), along with gelatin and microcrystalline cellulose as other components.

Swanson Valerian Root is one of the world's premier herbs dedicated to relaxing your mind to promote rest and rejuvenation. Each capsule features 475 mg of pure valerian root for effective, restorative relaxation.

Product Introduction

Swanson Valerian Root is a premium herbal supplement known for its ability to help relax the mind and body. Each serving delivers 950 mg of pure valerian root, which has been traditionally used to promote restfulness and rejuvenation. Ideal for those looking to enhance their relaxation routine or improve sleep quality, this product aims to provide a soothing experience at the end of your day.

Key Features

High Potency: Each capsule contains 475 mg of pure valerian root, ensuring effective support for relaxation.
Natural Ingredients: Made with natural components, including gelatin and plant fiber, offering a clean supplement option.
Easy-to-Take Capsules: The convenient capsule form makes it simple to incorporate into your nightly routine.
Supports Relaxation: Known for its calming properties, valerian root can help reduce feelings of stress and nervous tension.

Suitable For

This product is perfect for adults who experience occasional stress or have difficulty unwinding after a busy day. It's also suitable for those looking to enhance their sleep quality without relying on pharmaceuticals. Whether you're dealing with work-related stress or simply need help relaxing before bed, Swanson Valerian Root can be a beneficial addition to your wellness regimen.

Suggested Use

For best results, take one to two capsules with water approximately one hour before bedtime. This timing allows the herbal properties of valerian root to take effect as you prepare for sleep. Adjust dosage according to personal needs while adhering to the recommended guidelines.

Specification Highlights

Serving Size: 2 Capsules
Servings Per Container: 50
Main Ingredient: Valerian Root (Valeriana officinalis) - 950 mg per serving
Other Ingredients: Gelatin, microcrystalline cellulose (plant fiber)
Storage Instructions: Store in a cool, dry place away from children's reach. Do not use if seal is broken.

Cautionary Statements

This product is intended for adult use only. It may cause drowsiness; therefore, avoid operating heavy machinery or driving after consumption. Not recommended for pregnant or nursing women without consulting a healthcare professional. Always consult your healthcare provider if you are taking prescription medications or have underlying health conditions.

Valerian Root

Product Details