Need to "de-stress"? Let the gentle calming qualities of Swanson Valerian Root take the edge off of your day. One of nature's premier relaxing herbs, valerian helps put your mind at east so you can rest and rejuvenate. Each capsule features 200 mg of pure valerian root and 350 mg of valerian root powder.
Product Introduction
Valerian Root Extract is recognized as one of nature's premier herbs when it comes to promoting relaxation. This herbal supplement is particularly beneficial for those who find themselves stressed or anxious at the end of the day. By helping to ease your mind, valerian root can support your journey towards restful rejuvenation.
Key Features
- Standardized Extraction: Each capsule contains 200 mg of pure valerian root standardized to 0.8% valerenic acid, ensuring that you receive a consistent dose of its beneficial properties.
- Relaxing Properties: Known for its gentle calming effects, valerian root can assist in reducing feelings of stress and anxiety, allowing you to unwind more easily.
- Convenient Dosage: With suggested use being just one or two capsules taken before bedtime, incorporating this supplement into your nightly routine is simple and straightforward.
Suitable For
Valerian Root Extract is particularly suitable for adults who experience stress in their daily lives or have difficulty relaxing before sleep. It can be a great addition for those looking to enhance their evening routine and promote a calmer mindset before bed.
Usage Instructions
For optimal results, take one to two capsules approximately 30 minutes before bedtime with water. This timing allows the natural properties of valerian root to take effect as you prepare for sleep.
Specifications
- Serving Size: 2 Capsules
- Servings Per Container: 60
- Ingredients: Valerian (Valeriana officinalis) root (700 mg), standardized extract (400 mg), gelatin, maltodextrin, calcium silicate, microcrystalline cellulose (plant fiber), magnesium stearate.
- Storage: Keep in a cool, dry place away from direct sunlight.
Cautionary Notes
This product is intended for adult use only and may cause drowsiness. It should not be used while driving or operating heavy equipment. Pregnant or nursing women should avoid using this product. Always consult with a healthcare provider prior to use if you are on medication or have any medical conditions.